Walking & Trekking Poles

Walking poles provide stability on uneven terrain, reduce strain on joints, and improve balance during hikes. They also help distribute weight, making walking more efficient and less tiring, especially when carrying a heavy backpack or traversing steep slopes.

Consider adjustable poles for versatility, lightweight materials like aluminium or carbon fibre for ease of use, and ergonomic handles for comfort. Features like shock absorption and interchangeable baskets for different terrains can enhance performance.

Yes, trekking poles are worth it for hikers seeking joint relief, improved balance, and reduced fatigue. They are particularly beneficial on steep inclines, descents, or long-distance trails.

Trekking poles distribute weight across your arms and shoulders, reducing the load on your knees by up to 20%. This is especially helpful on downhill sections where joint impact is higher.

Shorten poles by 10-15 cm for uphill climbs to improve leverage and lengthen them by 10-15 cm for downhill descents to enhance stability. Ensure your elbows form a 90-degree angle when holding the poles upright.

Yes, trekking poles can double as supports for ultralight shelters or tarps. This saves pack weight and provides a versatile solution for camping emergencies.

Pole straps improve grip and reduce hand fatigue by allowing you to lean on the straps rather than gripping tightly. Proper strap use also enhances control during ascents and descents.

Carbon fibre poles are lighter and absorb vibrations better but are less durable than aluminium ones. Aluminium poles are sturdier and ideal for rugged terrain but slightly heavier.