Climbing Shoes

To choose the right climbing shoe:

• Consider your climbing style: Neutral shoes for beginners or long routes, moderate shoes for versatility, and aggressive shoes for steep or technical climbs.
• Fit is crucial: Shoes should fit snugly without causing pain. Look for no dead space or pressure points in the toe box, heel, or instep.
• Match the terrain: Softer shoes are better for smearing and overhangs, while stiffer shoes excel at edging and vertical climbs.

Climbing Shoes: Designed for versatility across multiple disciplines like sport, trad, or multi-pitch climbing. They prioritise comfort and durability.

Bouldering Shoes: Often more aggressive with a tighter fit, softer rubber, and enhanced toe/heel hooking capabilities to handle steep overhangs and dynamic moves.

Beginners should opt for neutral or moderately downturned shoes that prioritize comfort over aggression. Examples include:

La Sportiva Tarantula: Affordable and beginner-friendly.

Red Chili Spirit VCR: Comfortable with good performance for learning techniques.

Generally, climbers do not wear socks with climbing shoes because the shoes are designed to fit tightly against the skin for maximum precision and grip. However, thin socks can be worn in cold conditions or by beginners seeking additional comfort.